 |  | MAXIMUM STRETCHING ; Become More Supple Nikki Berwick DVD, full-color, 55 min, region-free. Languages : Français, English, Deutsch, Español, Portugues, 115 grams List price: Our price: € 19,90 (You save 28%)      3350*DVD*MAXIMUM STRETCHING*115 G.*EUR 24,90 | |
In order to stay healthy, to prepare the body for a continuous effort, or to gain suppleness, stretching is the reference activity. Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. Thanks to her method and to your commitment, your body will gain suppleness and well-being. More... | |||
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|  | DO THE SPLITS ; Splits Secrets Unveiled Sandra Hess - Steven Horst DVD, full-color, 60 min, region-free. Languages : Français, English, Deutsch, Español, Portugues, 115 grams List price: Our price: € 19,90 (You save 28%) 3351*DVD*DO THE SPLITS*115 G.*EUR 24,90 | |
Whether you are a martial arts practitioner, a fighting sports practitioner or any other sports discipline, this video will give you the opportunity to make your dream come true. The splits, this impressive position, is not for the elite only. Through this video, two international experts help you, step-by-step, and advise you in your quest for the legendary splits. More... | |||
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|  | NATURAL WORKOUT ; Feel Good With Your Body Christophe Carrio DVD, full-color, 55 min, region-free. Languages : Français, English, Deutsch, Español, Portugues, 115 grams List price: Our price: € 19,90 (You save 28%) 3348*DVD*NATURAL WORKOUT*115 G.*EUR 24,90 | |
From the beginner to the advanced level, this program helps you to develop your muscles and your body in a natural and harmonious way, according to your objectives. The exercises that are shown do not require the use of specific equipment (just a pair of dumbbells and nothing else). With the Natural Workout, a great body is within the reach of everyone! More... | |||
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|  | WORKOUT & STRETCHING ; Suppleness, Workout, Plyometry Christophe Carrio DVD, full-color, 90 min, region-free. Languages : Français, English, Deutsch, Español, Portugues, 115 grams List price: Our price: € 19,90 (You save 28%) 3349*DVD*WORKOUT & STRETCHING*115 G.*EUR 24,90 | |
Christophe Carrio demonstrates that it is possible to conciliate absolute suppleness and impressive body building. As we wanted this video to get you some fresh air, Christophe Carrio will guide you step-by-step in natural scenery on the way to suppleness and a well-sculpted body. More... | |||
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 |  | ANATOMY OF HATHA YOGA ; A Manual for Students, Teachers, and Practitioners David H. Coulter - Timothy McCall BOOK, 216 x 239 mm, 624 pp, over 300 photos (full-color), 1010 grams List price: Our price: € 26,50 (You save 7%) 3366*BOOK*ANATOMY OF HATHA YOGA*1010 G.*EUR 26,50 | |
Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Yoga teachers, personal trainers, medical therapists of all kinds, or anyone who is at times curious or troubled about how the body responds to stretching and exercise will find in this book an abundance - partly new and partly old - of readable and reliable information. More... | |||
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|  | ILLUSTRATED ART OF WAR Sun Tzu - Samuel B. Griffith BOOK, hardcover, 165 x 240 mm, 288 pp, 75 illustrations (partly full-color), 925 grams List price: Our price: € 18,50 (You save 7%) 3358*BOOK*ILLUSTRATED ART OF WAR*925 G.*EUR 18,50 | |
With well over a million copies sold, Sun Tzu's The Art of War is a true masterpiece, a series of brilliant aphorisms that illuminate the planning and conduct of war. Now this classic work is available in an elegant illustrated edition, featuring seventy-five color and black-and-white images. More... | |||
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